Introducing,
Make the Day Barre and Pilates!
I'm excited to introduce you to Make the Day Barre and Pilates, where we believe in making fitness accessible and enjoyable for everyone. Whether you're a beginner or an experienced fitness enthusiast, our personalized approach ensures you'll get the most out of every session.
Whether you're seeking to:- Enhance your core strength and flexibility
- Rehabilitate from injury
- Improve athletic performance
- Or simply achieve better overall fitness
We specialize in:• Private Barre and Pilates instruction • Mobile training that comes to you • Customized programs for all fitness levels • Special programs for athletes, beginners, couples, new moms, and older adults
Enjoy getting a kick start toward your health goals in 2025.
I'm excited to introduce you to Make the Day Barre and Pilates, where we believe in making fitness accessible and enjoyable for everyone. Whether you're a beginner or an experienced fitness enthusiast, our personalized approach ensures you'll get the most out of every session.
- Enhance your core strength and flexibility
- Rehabilitate from injury
- Improve athletic performance
- Or simply achieve better overall fitnessWe specialize in:
• Private Barre and Pilates instruction • Mobile training that comes to you • Customized programs for all fitness levels • Special programs for athletes, beginners, couples, new moms, and older adults
Sincerely,
Kyla
Certified Classical Pilates Instructor Certified Master Barre InstructorBsc BiologyInsured
Owner of Make the Day Barre and Pilates LLC
Barre
Barre is a low-impact workout that combines elements of ballet, Pilates, and yoga. It focuses on small, precise movements to strengthen and tone muscles, improve posture, and enhance flexibility. The workout typically uses a ballet barre for balance while performing exercises that target multiple muscle groups, especially the core, legs, and glutes.
One on One Barre Class
Women's Personal Trainer
Barre is a great exercise class for everyone whether your are brand new to fitness or a regular gym goer .
Small Group Class
Book a class in the small studio or in a working space appropriate for fitness
Enjoy your favorite Music
Tell me what style of music you would like for your workout
Warm up Tone Down
small weights large workouts
Pilates
Welcome to Our Classical Pilates Studio!
The Phoenix Center for Pilates and Fitness
Now Open at 4155 E Jewell Suite 616!
Welcome to our state-of-the-art Pilates studio, where we embrace the authentic principles of Classical Pilates to transform bodies and minds. Our comprehensive program focuses on increasing body awareness, developing core strength, and improving posture through systematic training
Welcome to Our Classical Pilates Studio!
The Phoenix Center for Pilates and Fitness
Now Open at 4155 E Jewell Suite 616!
Welcome to our state-of-the-art Pilates studio, where we embrace the authentic principles of Classical Pilates to transform bodies and minds. Our comprehensive program focuses on increasing body awareness, developing core strength, and improving posture through systematic training
Studio Equipment
Train on professional apparatus including:
- Reformer - For resistance-based full-body workouts
- Cadillac - For supported movement and advanced exercises
- Electric Chair - For advanced movement patterns
- Big Barrel - For spine mobility and alignment
One on One Pilates Reformer Class1:1
Two on One Reformer Class 2:1
Certified Personal Training
Make it Happen!
Coming Soon
Herbalife International of America, Inc
Founded in 1980
Improve your nutrition
Take the first step toward a better and healthier active you!!!
Kyla L
GET IN TOUCH
Address
Pilates Studio: 4155 East Jewell St Suite 616
Denver, CO 80222
Office: 8 E. 1st Ave Suite 114
Denver, CO 80203
Phone
(303) 570-7040
Email
Kyla@MaketheDayBarreandPilates.com
