Introducing,
Make the Day Barre and Pilates!
Introducing personalized Barre and Pilates classes just for you!
Barre is a fusion physical fitness program inspired by ballet yoga and Pilates in a simple format that everyone can enjoy. The day is set for a class that gets the whole body moving and develops strength posture and tone.
Enjoy the music.
Enjoy getting a strong thought.
Enjoy it all!
Barre is considered a great way to get the mind body rhythm set for daily highs and happiness.
Lift small weights and make small moves until your taking giant steps with your health!
Always popular Pilates! Mat work Pilates is a great way to gain core strength, flexibility, and improved body awareness. You can develop a deep breathing fitness routine that truly works. Pilates is great If you want to add on to your traditional workout or if you would like to try out something new. The experience of working one on one with an instructor cannot be beat.
Enjoy getting a kick start toward your health goals in 2024. Adding a personalized Barre and or Pilates class on to your diet is the largest gift you can give yourself!
Sincerely,
Kyla
Owner of Make the Day Barre and Pilates LLC
_______________________
Life is not measured by the number of breaths you take,
but by the number of moments that take your breath away.
-Anonymous
_______________________________________________________________________
Make the Day Barre and Pilates
Kyla L
Owner Make the Day Barre and Pilates LLC
Barre
Stretch and Tone
Barre refers to the handrail used by ballet dancers during their warms up.
One on One Barre Class
Women's Personal Trainer
Barre is a great exercise class for everyone whether your are brand new to fitness or a regular gym goer .
Small Group Class
Book a class in the small studio or in a working space appropriate for fitness
Enjoy your favorite Music
Tell me what style of music you would like for your workout
Warm up Tone Down
small weights large workouts
Pilates
Pilates is a mat-based exercise class designed to increase body awareness, core strength. and posture
Pilates is a mat-based exercise class designed to increase body awareness, core strength. and posture
Mat Pilates
Pilates Reformer
Coming SOON - Private in studio Pilates Reformer Classes
Coming Soon!
Certified Personal Training
Make it Happen!
Herbalife International of America, Inc
Founded in 1980
Improve your nutrition
Take the first step toward a better and healthier active you!!!
Kyla L
GET IN TOUCH
Address
8 E. 1st Ave Suite 114
Denver, CO 80203
Phone
(303) 570-7040
Email
Kyla@MaketheDayBarreandPilates.com
