Skip to main content
  • Reserve A Class
Introducing,
​
Make the Day Barre and Pilates!

    I'm excited to introduce you to Make the Day Barre and Pilates, where we believe in making fitness accessible and enjoyable for everyone. Whether you're a beginner or an experienced fitness enthusiast, our personalized approach ensures you'll get the most out of every session.

    ​Whether you're seeking to:
    • Enhance your core strength and flexibility
    • Rehabilitate from injury
    • Improve athletic performance
    • Or simply achieve better overall fitness
      ​We specialize in:

      • Private Barre and Pilates instruction • Mobile training that comes to you • Customized programs for all fitness levels • Special programs for athletes, beginners, couples, new moms, and older adults

    ​​Enjoy getting a kick start toward your health goals in 2025. 
    ​​​
    Sincerely,

    Kyla

    Certified Classical Pilates Instructor 
    ​Certified Master Barre Instructor
    Bsc Biology
    ​​Insured 


    Owner of 
    ​Make the Day Barre and Pilates  LLC 


    ​_______________________​
    ​Life is not measured by the number of breaths you take, 
    ​but by the number of moments that take your breath away.
    ​-Anonymous
    ​_______________________________________________________________________
    ​​
    ​
    Make the Day ​Barre and Pilates 

    Kyla L    

    Owner Make the Day Barre and Pilates LLC

    Barre

    Barre is a low-impact workout that combines elements of ballet, Pilates, and yoga. It focuses on small, precise movements to strengthen and tone muscles, improve posture, and enhance flexibility. The workout typically uses a ballet barre for balance while performing exercises that target multiple muscle groups, especially the core, legs, and glutes.

    TRY A CLASS!
    One on One Barre Class
    Women's Personal Trainer

    Barre is a  great exercise class for everyone whether your are brand new to fitness or a  regular gym goer .

    Small Group Class

    Book a class in the small studio or in a working space appropriate for fitness

    Enjoy your favorite Music 

    Tell me what style of music you would like for your workout

    Warm up Tone Down

    small weights large workouts

    Pilates

    Welcome to Our  Classical Pilates Studio!

    The Phoenix Center for Pilates and Fitness              

    Now Open at 4155 E Jewell Suite 616!

    Welcome to our state-of-the-art Pilates studio, where we embrace the authentic principles of Classical Pilates to transform bodies and minds. Our comprehensive program focuses on increasing body awareness, developing core strength, and improving posture through systematic training

    Studio Equipment

    Train on professional apparatus including:

    • Reformer - For resistance-based full-body workouts
    • Cadillac - For supported movement and advanced exercises
    • Electric Chair - For advanced movement patterns
    • Big Barrel - For spine mobility and alignment

    One on One Pilates Reformer Class1:1

    $50.00 ・ 1 hr
    Certified and Insured Instructor ∆ 
    Introductory Price 
    Perfect for: Beginners new to Pilates 
    Those seeking personalized attention 
    Anyone with specific fitness goals



    Book a One One Reformer Session 1:1

    Two on One Reformer Class 2:1

    $80.00 ・ 1 hr
    You and a Friend
    Certified and Insured Instructor∆
     Introductory Price 
    Ideal for: Friends who want to train together 
    Couples seeking a shared fitness experience 
    Training partners of similar fitness levels


    Book a Two on One Reformer class 2:1
    Group Classes

    Denver Parks and Recreation Barre and Pilates Classes

    Sunday 9:00 AM - 10:00 AM

    Central Park Rec Center
    ​9651 M.L.K. Jr Blvd, Denver, CO 80238


    Barre Class
    Monday 4:45pm-5:45pm

    Central Park Rec Center

    9651 M.L.K. Jr Blvd, Denver, CO 80238

    Pilates Class
    Wednesday 6:30PM - 7:30 PM

    Carla Madison Rec Center
    ​2401 E Colfax Ave, Denver, CO 80206

    Notes  SIGN UP  to avoid waitlist follow link below

    https://www.groupexpro.com/schedule/522/?view=calendar

    Barre Class
    Tuesday 9:30am-10:30am

    Hiawatha Davis 

    3334 Holly St, Denver, CO 80207

    Pilates

         Certified Personal Training

      Make it Happen!

      Coming Soon



    ​www.MaketheDayNutrition.com
    Nutrition Fit Club
    ​Where good Friends meet to talk about good Nutrition 

    ON HOLD 

    Epworth United Methodist Church
    ​3401 North High St
    Denver, Co 80205​
    ​

    MOTIVATION MONDAYS COMING SOON!!!!!

    Herbalife International of America, Inc

    Founded in 1980

    Improve your nutrition

    Take the first step toward a better and healthier active you!!!

    Kyla L

    Kyla.GoHerbalife.com
    GET IN TOUCH

    Address

    Pilates Studio: 4155 East Jewell St Suite 616
    Denver, CO  80222
    Office: 8 E. 1st Ave Suite 114 
    Denver, CO  80203

    Phone

    (303) 570-7040

         Email

                Kyla@MaketheDayBarreandPilates.com